TijdOnderwerpMuziekLink

5

Eyes closed and traveling (3:40 min)

5

Lion Theme
Stairs and steps

5

Lungomarehttp://Bewegingsimpro%20met%20ademondersteuning.%20Bijv.%20handen%20synchroon%20op%20de%20adem%20bewegen%20of%20met%20handen%20de%20dimensies%20van%20de%20adem%203%20d%20accentueren.%20De%20adem%20kan%20bewegingen%20in%20het%20hele%20lichaam%20ondersteunen.%20Je%20kan%20hierin%20ook%20spelen%20met%20de%20lengte%20van%20de%20in-%20of%20uitademing,%20en%20zelfs%20het%20maken%20van%20geluiden.

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Salentohttp://Heelrock%20lig%20en%20stand

20

10

Mona Ki Ngi Xica

5

Roll downshttp://Impro%20centrum%20distaal%20in%20stand

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Sabsylmahttp://Impro%20vrij%20denk%20evt.%20aan%20groundig,%20adem,%20bodyparts,%20verbindingen,%20ademondersteuning,%20centrum-distaal%20en…%20genieten.%20Drie%20nummers%20(vinden%20ze%20leuk)
Love in need of love
Video

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http://Les%204

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http://Presentie%20en%20eventuele%20bijzonderheden

5

5

Eyes closed and traveling (3:40 min)

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Breaking apart (4:30min). 2x

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Nipolskanhttp://Bovenbeen%20lift%20in%20lig%20en%20stand%20door%20gebruik%20van%20heupbuiging.%20Demo%20en%20oefenen%20kort%20in%20lig,%20dan%20in%20stand%20en%20bij%20lopen.%20Belangrijk%20is%20neutrale%20houding%20van%20het%20bekken%20(niet%20kantelen,%20stabilisatie%20en%20gronden%20van%20standbeen%20en%20zachtheid%20in%20buiging%20(geen%20knellen%20maar%20een%20U-vorm%20creëren).
Ambre

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Close overhttp://Graduele%20rotaties%20schouders%20is%20stand.%20Voor-%20en%20nadoen%20van%20graduele%20rotatie%20bewegingen%20in%20de%203%20vlakken.%20%20%20Dit%20is%20overgang%20naar%20bewegen%20in%20de%20vlakken.

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Bicomhttp://Vlakken%20bewegen.%20Bewegen%20in%20deur-,%20tafel-%20en%20wielvlak.%20Je%20kan%20de%20bewegingen%20achtereenvolgens%20laten%20initiëren%20vanuit%20bekken,%20borst,%20schouders,%20ellebogen%20en%20handen.%20In%20twee%20richtingen!%20Als%20het%20teveel%20is,%20kan%20je%20ook%20initiatie%20vanuit%20ellebogen%20en%20schouders%20weglaten.
Brotha

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Lahttp://Heelrock%20of%20andere%20schommelbeweging%20vanuit%20gronding%20en%20doorstroming%20in%20lig
To let myself go

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Konghttp://Impro%20vlakken%20en%20graduele%20rotaties
TijdOnderwerpMuziekLink